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Age Range: 13+ | Experience Requirement: None
As a part and included in our 1-on-1 Personal training. Not only we ensure that you get a quality workout but at the same time focus on your nutrition. As the saying goes, "abs are made in the kitchen", at Monstro fitness, our personal trainers assess your regular eating habbits, identify your goal and provide an insightful, realistic plan to help you reach your dream physique. We also offer fresh-made, macros friendly meals that are fit to your macros.
Do you face any of these challenges?
At Monstro Fitness, Not only we provide high-quality and effective nutrition coaching that suits your condition, we also help prepare them for you! Do you ever find Fitness Cookbooks hard to shop for ingredients or preparing them take too much time? Say no more. We combined coaching and meal preparation so all you have to worry is training and getting proper rest. Try our meals today and have the best and healthy meals of your diet!
Select from our wide variety of signature-created dishes, custom, or specialty meal options. Choose between in-store, pick up now or local delivery *coming soon! Our menu rotates every 3 weeks.
Our Chefs will carefully prepare, cook, and package all of your meals. On Sunday we cook for Mon-Tue-Wed meals. On Wednesday we cook for Thur-Sun. You’ll always have them fresh and ready to go!
Select from our wide variety of signature-created dishes, custom, or specialty meal options. Choose between in-store pick up now or local delivery. Our menu rotates every 3 weeks.
Select from our wide variety of signature-created dishes, custom, or specialty meal options. Choose between in-store pick up now or local delivery. Our menu rotates every 3 weeks.
Variety of Meals to Choose From
We've Crafted meals from your most favorite Dishes you used to eat prior to learning proper nutrition. Who knows you can still enjoy them while being healthy at the same time? We do! Lifestyle healthy meals doesn't have to be boring and bland. Loved pasta? Go for Lasagna? Loved Tacos and Mexican? Tacos and Enchiladas coming up! Loved Steak? We got it!
Stay Healthy, Stay Fit
Our Nutrition programs are designed to develop the ability be more knowledgeable to what you can consume. Enabling you as an individual to excel physically.
Mentally Motivated
Empowers your mental health to improve over the course of our programs and help you deal with self-esteem, confidence, and staying motivated!
Improve Focus and Discipline
Workouts have a way of clearing your mind so you can focus on what really matters. This carries over to every aspect of your life in the most positive way.
Set Realistic Goals
There are a lot of ways to lose weight and achieve your dream physique but not everything you see online may be true. Our Nutrition plan ensures a much realistic outcome without crashing your diet.
Macro-Balanced Meal Plan
Still eat the food you love but still achieve your physique? That's what Monstro Fitness is for. We believe that you don't have to take away the food you love but simply transform them into a much healtier meal.
Stress-Free Dieting
Counting, planning, food restriction, all that at a cost of your mental health. Our trainers will guide you along the way to make sure you don't crash your diet due to over-restriction.
Georgie Jacks recommends Fitness Evolved
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I was looking for a fun work out where I could get a little of everything I needed. Cardio, weights, endurance and strength building. The workouts change so I never get bored. The Coaches are awesome the the community is super welcoming and supportive. This is way better than signing up for a gym membership in my opinion. Here you'll have a coach to guide you through, community and results without question. Give it a try and see what you think!
Paul ORO recommends Fitness Evolved
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Awesome place. I got a free trial class from a friend here and signed up for a membership the very next day.
Jason, Cheri, Raven, and all of the coaches and experienced members there are extremely knowledgeable and friendly, and will take time to make sure that even the most complex lifts are done with picture perfect technique to prevent injury. Regardless of age, fitness level, etc, each person is treated as an individual and has the freedom to work with them and modify the workouts to their specific needs. I can't recommend them enough.
Joel Gollihur recommends Fitness Evolved
via Google
Great gym! Equipment is in great shape and gym is kept clean. The coaches are great, and very helpful to a new peraon who has never done crossfit. They all really care here. Also lots of cool people here to workout with. The culture here is very supportive.
Jennifer Sartin recommends Fitness Evolved
via Google
Such an amazing gym! No matter your fitness level, you'll fit in here. A non-judgmental, welcoming, encouraging, and extremely friendly environment. I knew within 5 minutes of visiting Fitness Evolved that I'd be here to stay. I'm 48 years old & stronger than I've ever been. I'm so grateful for this community of awesome people!
Beth Taylor recommends Fitness Evolved
via Google
This gym has changed the way I view fitness. Not only has my body has grown to be SO much stronger, but I’m mentally stronger as well. The coaches & classes are phenomenal and fun! You won’t find a more genuine, well kept gym around. I’d encourage anyone if they’re thinking about coming by, definitely do it!
Malina Roque recommends Fitness Evolved
via Google
This place is more than just a gym. It’s a second family. Everyone is welcoming here. The coaches are amazing and very personable. They help you through the movement one on one, make sure you’re doing the movements correctly to avoid injuries. 20/10 recommend.
We’re not your typical fitness center — we’re a community. Our members support each other through every workout, and our coaches guide you with experience and care.
FIT60 is a group fitness program that combines strength, cardio, and functional training. Each class features a unique mix of movements and formats to challenge all fitness levels.
No experience needed! Our workouts are scalable, so beginners and experienced athletes can train side-by-side at their own pace.
In addition to FIT60, we offer personal training tailored to your individual goals, and our Mayhem Teens Program to help our youth build strength, confidence, and discipline.
Click the Book button to get started or schedule a free consultation. We’ll guide you through everything you need to know.
Yes! You’re welcome to try a class and experience the energy, support, and coaching before signing up.
Ready to Get Into The Best Shape of Your Life?
Access current details on our programs, pricing, schedules, campus tour, and exclusive online promotions.
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Fitness Evolved Roanoke
3800 Haslet Roanoke Road, Suite 53, Roanoke, TX, 76262, USA
info@myfitnessevolved.com
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