Meet The Team

Jason Miyashiro

CEO

Jason is a seasoned CrossFit and Strength & Conditioning coach with over 15 years of experience. After transforming his own life—dropping over 100 lbs through CrossFit—he opened his own gym in 2011 to help others do the same. He holds multiple certifications including CF-L2, CrossFit Kids, Football, Weightlifting, and USA Weightlifting Levels 1 & 2.

A former youth sports coach and competitive powerlifter, Jason has earned top finishes at USAPL Nationals and Regionals, and has podiumed in numerous CrossFit events from 2009 to 2024. His mission: help you crush your goals with proven, practical training that works.

Cheri Miyashiro

CEO

Cheri is a CrossFit Level 1 Trainer and USA Weightlifting Level 1 Coach who began her fitness journey after battling obesity, high blood pressure, and Type 2 diabetes. At her heaviest, she weighed over 350 lbs—but through CrossFit and proper nutrition, she lost over 170 lbs and transformed her life.

Since 2012, Cheri has been coaching alongside her husband, using her personal journey to inspire others. Her story is proof that with commitment and the right support, lasting change is possible.

Jackson Sorrells

Head Coach / Personal Trainer

With a B.S. in Health and Human Performance and certifications including NSCA CSCS, CPT, and CrossFit Level 3, Jackson brings deep expertise and a competitive edge to his coaching. A former multi-sport athlete, he designs personalized, technique-focused programs for all levels. Passionate about performance and progress, he stays active through Spartan races, motocross, and canicross with his huskies.

Beth Taylor

Coach

Beth is a CrossFit Level 1 Trainer who joined the Fitness Evolved team after transforming her own life through fitness—losing 30 pounds and gaining lasting confidence. She brings that same energy to her 8 AM classes, creating a fun, supportive environment for all levels.

Outside the gym, Beth runs a successful eyelash extension business, blending entrepreneurship with coaching. A proud dog mom of two huskies, she stays active hiking and exploring the outdoors. Her mission: help you unlock your strength, inside and out.

Raiden Miyashiro

Strength Coach

Raiden is a national-level powerlifter and the coach behind our Starting Strength program, where he helps beginners master form and build a strong foundation in weightlifting. The son of gym owner Jason Miyashiro, Raiden brings passion, precision, and a relatable coaching style to every session. He’s currently pursuing a welding career and working toward his USA Powerlifting certification, making him a rising talent both in and out of the gym.

Carey Clagett

Coach

Carey is a lifelong athlete whose journey spans from varsity sports to triathlons, marathons, karate, and ultimately CrossFit, which she fell in love with in 2010. With a passion for empowering beginners, she creates a welcoming space for newcomers to build strength and confidence through fitness.

Certified in CF-L2 (2018, 2023), Olympic Lifting, and USA Weightlifting Levels 1 & 2, Carey blends deep experience with a supportive coaching style. She’s driven by the mental clarity and empowerment that fitness brings—both in and out of the gym.

Why the Roanoke Community Loves Fitness Evolved

Georgie Jacks recommends Fitness Evolved

via Google

I was looking for a fun work out where I could get a little of everything I needed. Cardio, weights, endurance and strength building. The workouts change so I never get bored. The Coaches are awesome the the community is super welcoming and supportive. This is way better than signing up for a gym membership in my opinion. Here you'll have a coach to guide you through, community and results without question. Give it a try and see what you think!

Paul ORO recommends Fitness Evolved

via Google

Awesome place. I got a free trial class from a friend here and signed up for a membership the very next day.

Jason, Cheri, Raven, and all of the coaches and experienced members there are extremely knowledgeable and friendly, and will take time to make sure that even the most complex lifts are done with picture perfect technique to prevent injury. Regardless of age, fitness level, etc, each person is treated as an individual and has the freedom to work with them and modify the workouts to their specific needs. I can't recommend them enough.

Joel Gollihur recommends Fitness Evolved

via Google

Great gym! Equipment is in great shape and gym is kept clean. The coaches are great, and very helpful to a new peraon who has never done crossfit. They all really care here. Also lots of cool people here to workout with. The culture here is very supportive.

Jennifer Sartin recommends Fitness Evolved

via Google

Such an amazing gym! No matter your fitness level, you'll fit in here. A non-judgmental, welcoming, encouraging, and extremely friendly environment. I knew within 5 minutes of visiting Fitness Evolved that I'd be here to stay. I'm 48 years old & stronger than I've ever been. I'm so grateful for this community of awesome people!

Beth Taylor recommends Fitness Evolved

via Google

This gym has changed the way I view fitness. Not only has my body has grown to be SO much stronger, but I’m mentally stronger as well. The coaches & classes are phenomenal and fun! You won’t find a more genuine, well kept gym around. I’d encourage anyone if they’re thinking about coming by, definitely do it!

Malina Roque recommends Fitness Evolved

via Google

This place is more than just a gym. It’s a second family. Everyone is welcoming here. The coaches are amazing and very personable. They help you through the movement one on one, make sure you’re doing the movements correctly to avoid injuries. 20/10 recommend.

Ready to Get Into The Best Shape of Your Life?

Access current details on our programs, pricing, schedules, campus tour, and exclusive online promotions.